TTU Home Student Counseling CenterGroup Introduction

Group Introduction

Fall 2015 Groups

Understanding Self & Others
Mondays: 1:00-2:30pm
Tuesdays: 2:00-3:30pm
Tuesdays: 5:00-6:30pm
Thursdays: 3:30-5:00pm

Men & Masculinity Wednesdays: 11:00-12:30pm

Safe Haven (USO)
Thursdays: 3:30-5:00pm

Taking Back Hope/Mood Disorders
Tuesdays: 3:30-5:00pm
Wednesdays: 5:00-6:30pm

Coping Skills
Fridays: 1:00-3:00pm

Journey to Wholeness
Wednesdays: 12:00-1:30pm

Mindful Eating
Mondays: 1:00-2:30pm

Fridays: 2:00-3:30pm

Group therapy is a powerful way of working on problems we may face as individuals. In group, people learn to catch themselves making the same old mistakes, try out new approaches to problems, get support from other members, and get challenged in a variety of ways. A group has one or two leaders who may facilitate interactions in the group, challenge members to look at these interactions in a different way, and offer feedback and support. Group members are actively involved, and are expected to share their feelings and impressions to the extent to which they are comfortable. The information discussed in group is confidential and group members agree to make a commitment to that confidentiality before participating in the groups.