TTU Home FIT Tech

Food Demo's

What is F.I.T. Tech?

F.I.T. Tech is a fitness program sponsored by the President�s Office at Texas Tech University to improve the well being of the faculty, students, and staff.�

Team Goals
  • To Enjoy physical activity and healthy food choices with co-workers or classmates or by yourself.
  • To record your progress on your Minutes Log.
  • To participate in weekly seminars on healthy food choices and fitness.
  • To encourage your teammates and others to complete their journey, have fun, and "Strive for Honor".