The Covenant BodyMind Initiative (CBMI) is committed to developing and improving resilience, promoting and empowering self-care, and educating and supporting wellness in youth by providing experiential school activities, family resources, and community involvement.
Covenant BodyMind Initiative is available to middle-school and high-school students, this 16-week program (one hour per week) provides education in resiliency and wellness. Participants learn about nutrition, relationships, body image, physical safety, emotional security, and other issues.
"Learning to love myself for who I am."
"To look at other people's perspective and not just my own."
"I need to take care of myself before I can take care of others."
"To exercise and eat delicious fruits and vegetables."
"To love my body."
"Always think that you are beautiful no matter what anybody says."
"I have learned to take better care of myself, and I am a beautiful girl inside and out."
"That I can fit in."
"I learned to be me and love me."