NMHI News
News and Appearances
February 12, 2024 KMAC/KLBK TV Lubbock, Motivational Monday with Dr Binks: Dr Binks suggests finding ways to show some kindness as your Valentine's gift.
February 5, 2024 KAMC/KLBK TV Lubbock, Motivational Monday with Dr. Binks: We made it through January.
January 26, 2024 KAMC/KLBK TV Lubbock, Motivational Monday with Dr. Binks: Dr Binks discusses managing cravings.
January 19, 2024 KAMC/KLBK TV Lubbock, Motivational Monday with Dr. Binks: Dr. Binks helps us develop a mindset of gratitude.
January 18, 2024. KAMC/KLBK TV Lubbock, Wisdom Wednesday with Dr. Binks: How medications can support a healthy weight loss.
January 9, 2024. KAMC/KLBK TV Lubbock, Motivational Monday with Dr. Binks: Dr. Binks talks one of the most common new year resolutions.
January 3, 2024. KAMC/KLBK TV Lubbock, Wisdom Wednesday with Dr. Binks: How to make sure your New Year's Resolutions don't “flame out”.
December 28, 2023. KAMC/KLBK TV Lubbock, Wisdom Wednesday with Dr. Binks: Getting back to normal after the Holidays. Time to start picturing it and doing some advance planning.
December 19, 2023. KAMC/KLBK TV Lubbock, Motivational Monday with Dr. Binks: Positive Communication, making sure your needs are known while hearing the needs of others.
December 13, 2023. KAMC/KLBK TV Lubbock, Wisdom Wednesday with Dr. Binks: Embracing your inner Grinch. Self-acceptance at the Holidays. Nobody and nothing is perfect.
November 29, 2023. KAMC/KLBK TV Lubbock, Wisdom Wednesday with Dr. Binks: Student Spotlight Marleigh Hefner RD. (Ph.D. Candidate).
November 20, 2023. KAMC/KLBK TV Lubbock, Motivational Monday: Dr. Binks shares more on managing holiday stress.
November 13, 2023. KAMC/KLBK TV Lubbock, Motivational Monday: Dr. Binks shares more on the clinical studies at NMHI.
October 30, 2023. KAMC/KLBK TV Lubbock, Motivational Monday with Dr. Binks: How to improve sleep.
October 25, 2023. KAMC/KLBK TV Lubbock, Wisdom Wednesday with Dr. Binks: How important is sleep.
October 16, 2023. KAMC/KLBK TV Lubbock, Motivational Monday with Dr. Binks: Pumpkin spice is in the air and Dr. Binks has a thought or two.
September 25, 2023. KAMC/KLBK TV Lubbock, Motivational Monday: Dr. Binks at the South Plains Fair.
September 18, 2023. KAMC/KLBK TV Lubbock, Motivational Monday: Get started with your weight plan with Dr. Binks.
August 28, 2023. KAMC/KLBK TV Lubbock, Motivational Monday: Examining your motives: Part 2.
August 21, 2023. KAMC/KLBK TV Lubbock, Motivational Monday: Examining your motives.
August 9, 2023. KAMC/KLBK TV Lubbock, Wisdom Wednesday: Setting up our “littles” for back to school success.
July 31, 2023. KAMC/KLBK TV Lubbock, Motivational Monday: Dr. Binks talks self-confidence for the little ones.
July 24, 2023. KAMC/KLBK TV Lubbock, Motivational Monday: Princeton University NMHI Undergraduate Intern Tiffany Tsai shares her experience engaging in her 8-week summer internship with Dr. Binks at NMHI.
July 17, 2023. KAMC/KLBK TV Lubbock, Motivational Monday: Do you need to ditch old habits?
July 10, 2023. KAMC/KLBK TV Lubbock, Motivational Monday: Dr. Binks has news for our school aged children.
July 3, 2023. KAMC/KLBK TV Lubbock, Motivational Monday: Dr. Binks reminds us to enjoy Summer festivities.
June 12, 2023. KAMC/KLBK TV Lubbock, Motivational Monday: We all have emotions, but what do they mean?
May 29,2023. KAMC/KLBK TV Lubbock, Motivational Monday: A self-esteem check with Dr. Binks.
May 15, 2023. KAMC/KLBK TV Lubbock, Motivational Monday: Does your confidence speak for its self?
May 8, 2023. KAMC/KLBK TV Lubbock, Motivational Monday: NMHI High School Experience.
May 01, 2023. KAMC/KLBK TV Lubbock, Motivational Monday: How's the speed of your motivational motor?
April 17, 2023. KAMC/KLBK TV Lubbock, Motivational Monday: Dr Binks shares more on the clinical studies.
April 10, 2023. KAMC/KLBK TV Lubbock, Motivational Monday: Step away and enjoy the outdoors.
April 3, 2023. KAMC/KLBK TV Lubbock, Motivational Monday: Ways to make your work environment enjoyable
March 28, 2023. KAMC/KLBK TV Lubbock, Motivational Monday: Dr Binks talks about how to WIN!!
March 20, 2023. KAMC/KLBK TV Lubbock, Motivational Monday: Are you stuck in a rut?
Mar. 13, 2023 KAMC/KLBK TV Lubbock, "Hannah Yoo, a graduate student at the Nutrition & Metabolic Health Initiative at Texas Tech University, shares her experience."
Mar. 8, 2023 KAMC/KLBK TV Lubbock, "Motivational Monday: Are you mentally and physically ready for Spring?"
Feb. 27, 2023 KAMC/KLBK TV Lubbock, "Motivational Monday: Have you wondered why it is so hard to lose weight?"
Feb. 21, 2023 KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks gives more information on the research being done at the NMHI."
Feb. 13, 2023 KAMC/KLBK TV Lubbock, "Motivational Monday with Dr. Binks."
Feb. 6, 2023 KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks gives us an overview of the NMHI."
Jan. 30, 2023 KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks says love is the air as February 14 approaches."
Jan. 23, 2023 KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks says motivational health coaching is more than you think."
Dec. 28, 2022 KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks gives us tips on getting back in our routine."
Dec. 19, 2022 KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks shares holiday thoughts."
Nov. 30, 2022 KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks shares thoughts on holiday hustle and bustle."
Nov. 2, 2022 KAMC/KLBK TV Lubbock, "Trends and Friends: Dr. Binks talks overcoming fears."
Oct. 10, 2022 KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks asks, who are you a role model for?"
Oct. 4, 2022 KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks talks about keeping your team motivated."
Sept. 19, 2022 KAMC/KLBK TV Lubbock, "Motivational Monday: It's Motivational Monday with Dr. Binks."
Sept. 12, 2022 KAMC/KLBK TV Lubbock, "Motivational Monday: It's Motivational Monday with Dr. Binks."
Aug. 29, 2022 KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks shares ways to keep your relationship thriving."
Aug. 22, 2022- KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks, tips to prevent holiday weight gain."
Aug. 15, 2022- KAMC/KLBK TV Lubbock, "Motivational Monday: It's Motivational Monday with Dr. Binks."
Aug. 1, 2022- KAMC/KLBK TV Lubbock, "Motivational Monday: It's Motivational Monday with Dr. Binks and he talks careers in nutrition."
July 19, 2022- Texas Tech University College of Human Sciences News, "The Nutrition & Metabolic Health Initiative (NMHI) Hosts High School Experience."
July 18, 2022- KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks is getting us ready for back to school."
July 11, 2022- KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks helps prepare kids for upcoming school year."
June 28, 2022- KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks wants you to stay healthy during the holidays and vacation."
June 20, 2022- KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks gives tips on being physically active."
June 13, 2022- KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks gives ways to safely stay active during extreme heat."
June 6, 2022- KAMC/KLBK TV Lubbock, "Motivational Monday: How are your emotions when it comes to being your best self?"
May 16, 2022- KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks offers up three thoughts on positive communication."
Apr. 25, 2022- KAMC/KLBK TV Lubbock, "Motivational Monday: It's Motivational Monday with Dr. Binks."
Apr. 18, 2022- KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks from the Nutrition & Metabolic Health Initiative talks time."
Apr. 11, 2022- KAMC/KLBK TV Lubbock, "Motivational Monday: ALTERNATE DAY CALORIE RESTRICTION is available with THE WEIGHT MANAGEMENT CLINIC at TTU."
Mar. 28, 2022- KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks talks about how to WIN!"
Mar. 21, 2022- KAMC/KLBK TV Lubbock, "Motivational Monday: It's time to be happy with Dr. Binks on Motivational Monday."
Mar. 7, 2022- KAMC/KLBK TV Lubbock, "Motivational Monday: Trends and Friends visits with Dr. Binks."
Feb. 28, 2022- KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks talks about their open house coming up!"
Feb. 21, 2022- KAMC/KLBK TV Lubbock, "Motivational Monday: Yazmine Huizar talks about stress and our heart."
Feb. 14, 2022- KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks talks matters of the heart."
Jan. 24, 2022- KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks talks about trying to make the most of your life."
Jan. 17, 2022- KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks talks being your own coach, keeping motivation."
Jan. 10, 2022- KAMC/KLBK TV Lubbock, "Motivational Monday with Dr. Binks: Picking the right weight loss plan for you."
Dec. 20, 2021- KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks talks new years resolutions."
Dec. 6, 2021- KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks talks good communication during the holidays."
Nov. 15, 2021- KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks explains the impact nutrition has on mental health."
Nov. 15, 2021- WalletHub Online, "Ask the Experts- Obesity." Dr. Martin Binks provides commentary.
Nov. 8, 2021- KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks talks how to work through the time change."
Nov. 1, 2021- KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks talks signs of anxiety and how to help cope."
Oct. 11, 2021- KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks talks diet plans and which one work best."
Oct. 4, 2021- KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Martin Binks discusses why weight loss can be hard."
Sept. 27, 2021- KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks teaches us to live the energized life."
Sept. 20, 2021- KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Martin Binks talks finding your happy place in a sea of negativity."
Sept. 13, 2021- KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Martin Binks talks finding your inner athlete."
Aug. 30, 2021- KAMC/KLBK TV Lubbock, "Motivational Monday: Accepting your body while improving your body and health."
Aug. 17, 2021- KAMC/KLBK TV Lubbock, "Motivational Monday: Back to school nutrition with Dr. Binks."
July 26, 2021- KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks talks about getting healthy this season."
July 19, 2021- KAMC/KLBK TV Lubbock, "Motivate your Monday with Dr. Binks: getting most out of the day."
July 12, 2021- KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks shares with us how to keep off weight this summer."
June 7, 2021- KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks helps us balance work and life."
May 3, 2021- KAMC/KLBK TV Lubbock, "Motivational Monday: We are talking random acts of kindness with Dr. Binks."
Apr. 12, 2021- KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks helps us with stress management."
Apr. 5, 2021- KAMC/KLBK TV Lubbock, "Motivational Monday: Managing your hunger."
Mar. 22, 2021- KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Martin Binks speaks on goal setting for this year."
Mar. 15, 2021- KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Martin Binks speaks on the ‘All or Nothing' mindset."
Mar. 8, 2021- KAMC/KLBK TV Lubbock, "Motivational Monday: Dr. Binks shares to improve your sleep."
Feb. 22, 2021- KAMC/KLBK TV Lubbock, "Motivational Monday: How to manage weight loss."
Feb. 15, 2021- KAMC/KLBK TV Lubbock, "Motivational Monday: How to beat those winter blues."
Feb. 8, 2021- KAMC/KLBK TV Lubbock, "Motivational Monday: Love and relationship advice for this Valentine's Day week with Dr. Binks."
Jan. 25, 2021- KAMC/KLBK TV Lubbock, "Motivational Monday with Dr. Binks: How to stay positive."
Jan. 11, 2021- KAMC/KLBK TV Lubbock, "Motivational Monday with Dr. Binks: How to Handle Food Cravings."
Oct. 19, 2020- KAMC/KLBK TV Lubbock, "Wellness Wednesday with Dr. Binks: Check out all the things the Weight Management Clinic has to offer."
Oct. 7, 2020- KAMC/KLBK TV Lubbock, "Wellness Wednesdays with Dr. Binks: Stressed Out? You are not alone, Dr. Binks is here to help."
Aug. 26, 2020- KAMC/KLBK TV Lubbock, "Easy Ways to Keep active to improve your health and well-being."
Aug. 19, 2020- KAMC/KLBK TV Lubbock, "Wellness Wednesdays with Dr. Binks: Dr. Binks says to make sure you do not miss your medical appointments."
May 16, 2020- KAMC/KLBK TV Lubbock, "It's Foodie Friday with Allison Childress sharing tips on shedding those inches with healthy habits."
May 13, 2020- KAMC/KLBK TV Lubbock, "Wellness Wednesday with Dr. Binks: Self Image."
May 6, 2020- KAMC/KLBK TV Lubbock, "Wellness Wednesday with Dr. Binks: Strategies you can implement to reduce fear of current times."
Apr. 22, 2020- KAMC/KLBK TV Lubbock, "Wellness Wednesday with Allison Childress: Here's why it's important to check the dates on your food purchases."
Apr. 15, 2020- KAMC/KLBK TV Lubbock, "Wellness Wednesday with Allison Childress: Healthy snacks and recipes you can make at home to help you keep those extra inches away."
Apr. 8, 2020- KAMC/KLBK TV Lubbock, "Wellness Wednesday with Allison Childress: Find out the difference between nut butters and what you should look for on the label."
Mar. 27, 2020-KAMC/KLBK TV Lubbock, "Foodie Friday with Allison Childress: Use your time at home to start helpful habits of meal prepping and learning portion control."
Mar. 12, 2020- KAMC/KLBK TV Lubbock, "Wellness Wednesday with Allison Childress: Quick, easy and healthy snacks for your Spring Break road trip."
Mar. 4, 2020- KAMC/KLBK TV Lubbock, "Wellness Wednesday with Allison Childress: Here's how to determine which milk is best for you."
Feb. 24, 2020- KAMC/KLBK TV Lubbock, "Motivational Mondays with Dr. Binks: Impacts of seasonal transitions."
Feb. 21, 2020- KAMC/KLBK TV Lubbock, "Enjoy National Margarita Day with guiltless pleasure."
Feb. 19, 2020- KAMC/KLBK TV Lubbock, "Wellness Wednesday with Allison Childress: Get tips on the best foods for your workout and training."
Feb. 17, 2020- KAMC/KLBK TV Lubbock, "Motivational Mondays with Dr. Binks: National Random Acts of Kindness Day – How acts of kindness impact health."
Feb. 14, 2020- KAMC/KLBK TV Lubbock, "Wellness Wednesday with Dr. Binks: Dr. Binks gives advice on love and how you can reduce the stress of finding the perfect Valentine's gift."
Jan, 29, 2020- KAMC/KLBK TV Lubbock, "It's Wellness Wednedsay with Allison Childress on guilt-less game-day pleasures."
Jan. 22, 2020- KAMC/KLBK TV Lubbock, "Wellness Wednesday with Allison Childress: Here's the top diet trends to watch out for in 2020."
Jan. 15, 2020- KAMC/KLBK TV Lubbock, "Wellness Wednesday with Dr. Binks: The Weight management clinic hosts open house and ribbon cutting."
Jan. 8, 2020- KAMC/KLBK TV Lubbock, "Wellness Wednesday with Dr. Binks: Dr. Martin Binks talks weight management."
Jan. 1, 2020- KAMC/KLBK TV Lubbock, "Wellness Wednesday with Dr. Binks: Tips on how to have a healthy 2020."
Dec. 18, 2019- KAMC/KLBK TV Lubbock, "Wellness Wednesday with Dr. Binks: Dr. Binks discusses the gift of health."
Dec. 11, 2019- KAMC/KLBK TV Lubbock, "Wellness Wednesday with Dr. Binks: Get your weight loss answers from Texas Tech's NMHI"
Dec. 4, 2019- KAMC/KLBK TV Lubbock, "Wellness Wednesday with Dr. Binks: Keeping good spirits at the holidays."
Nov. 28, 2019- KAMC/KLBK TV Lubbock, "Wellness Wednesday with Dr. Binks: Dr. Martin Binks talks holiday weight gain myths."
Nov. 18, 2019- KAMC/KLBK TV Lubbock, "Wellness Wednesday with Dr. Binks: Texas Tech's NMHI offers weight loss programs of all types."
Nov. 11, 2019 - KAMC/KLBK TV Lubbock, "Dr. Binks discusses finding a new normal when loved ones are lost or deployed."
Nov. 6, 2019 - KAMC/KLBK TV Lubbock, "Dr. Binks discusses Men's Health."
Oct. 30, 2019 - KAMC/KLBK TV Lubbock, "Dr. Childress ‘talks sense' about kids and candy."
Oct. 14, 2019- KAMC/KLBK TV Lubbock, "Wellness Wednesday with Dr. Binks: Get motivated to lose weight before the holidays by counting the small wins."
Oct. 23, 2019 - KAMC/KLBK TV Lubbock, "Dr. Binks discusses weight loss medicine and TTU-NMHI Research."
Oct. 7, 2019 - KAMC/KLBK TV Lubbock, "Planning ahead for the long holiday season."
Sept. 30, 2019 - KAMC/KLBK TV Lubbock, "Dr. Binks discusses Dealing with 'optional stress' like social media, news etc."
Sept. 23, 2019 - KAMC/KLBK TV Lubbock, "Dr. Binks discusses how to take the first steps on your weight loss journey."
Sept. 16, 2019 - KAMC/KLBK TV Lubbock, "Dr. Childress discusses the history of Keto diets and the current types."
Sept. 9, 2019 - KAMC/KLBK TV Lubbock, "Dr. Childress breaks down nutrition myths."
Sept. 2, 2019 - KAMC/KLBK TV Lubbock, "Dr. Binks discusses the importance of taking a break and preparing for new fall routines."
Aug. 26, 2019 - KAMC/KLBK TV Lubbock, "Dr. Binks discusses balancing festive eating and special events (football season) with staying on track for long-term health."
Aug. 19, 2019 - KAMC/KLBK TV Lubbock, "Dr. Binks discusses maintaining good mental health."
Aug. 16, 2019 - KAMC/KLBK TV Lubbock, "Dr. Childress gives ‘easy peasy' dinner ideas."
Aug. 12, 2019- KAMC/KLBK TV Lubbock, "Wellness Wednesday with Dr. Binks: Try these tips to help with preparing for back to school."
Aug. 5, 2019 - KAMC/KLBK TV Lubbock, "Dr. Childress talks about staying healthy and motivated."
July 29, 2019 - KAMC/KLBK TV Lubbock, "Dr. Childress shares meal prep ideas"
July 22, 2019 - KAMC/KLBK TV Lubbock, "Dr. Binks discusses getting closer to friends and family – mini-vacations, unplugging."
July 16, 2019 - KAMC/KLBK TV Lubbock, "Dr. Binks with TTU NMHI shares advice on balancing your workout and your eating"
July 1, 2019 - KAMC/KLBK TV Lubbock, "Dr. Childress discusses tasty ways to enjoy your July 4th holiday"
June 26, 2019 - KAMC/KLBK TV Lubbock, "Dr. Binks shares tips on building healthy relationships and communication"
May 6, 2019- KAMC/KLBK TV Lubbock, "Dr. Binks discusses the use of meal replacement products for weight loss."
May 2, 2019- KAMC/KLBK TV Lubbock, "Dr. Binks discusses research programs at NMHI."
Apr. 12, 2019- KAMC/KLBK TV Lubbock, "Dr. Binks discusses the overall lifestyle approach to managing weight."
Mar. 29, 2019- KAMC/KLBK TV Lubbock, "NMHI Director Dr. Martin Binks provides tips on calorie reduction."
Mar. 22, 2019- KAMC/KLBK TV Lubbock, "NMHI student Wei-Lin Huang demonstrates NMHI's state of the art metabolic testing equipment."
Mar. 15, 2019- KAMC/KLBK TV Lubbock, "NMHI student Wei-Lin Huang demonstrates state of the art body composition testing on Trends & Friends."
Mar. 7, 2019- CNN.com, "Do skinny people have faster metabolisms? Not Really." Perspectives provided by Dr. Martin Binks.
Mar. 6, 2019- Insider, "The differences between 10 types of nut butter." Dr. Allison Childress and her contribution are recognized in the Academy of Nutrition and Dietetics newsletter, SmartBrief.
Mar. 4, 2019- KAMC/KLBK TV Lubbock, "Dr. Binks discusses NMHI mission to improve public health."
Mar. 1, 2019- KAMC/KLBK TV Lubbock, "Health and wellness options for you at Texas Tech" is the first in a four-part series. Here Dr. Martin Binks provides an overview of the Texas Tech Nutrition and Metabolic Health Initiative (NMHI).
Jan. 28, 2019- NBCNEWS.com, "Why we're so obsessed with rigid diets like Keto."
Dr. Martin Binks provides commentary.
Feb. 24, 2018- KAMC/KLBK TV Lubbock, "NMHI launches clinical nutrition and weight management services for the local community."
Nutrition and Metabolic Health Initiative
-
Address
1901 University Avenue Suite 101 Lubbock, TX 79410 -
Phone
806.742.6644 -
Email
nmhi@ttu.edu