Parent &
Me
6 months-5 years
|
*Develop
comfort level around water and create readiness to swim |
25
minute classes beginning at 9, 9:30, 10, 10:30, 11 & 11:30
(Not all classes are offered each hour)
|
Aqua Tots
3-4 years |
*Orientation
to aquatic environment |
LEVEL I
5+ years
Intro to water skills |
*Create a sound foundation for aquatic and safety skills |
45
minute classes beginning at 9, 10, and 11 am (Not all classes
are offered each hour)
|
LEVEL II
5+ years
Fundamental Aquatic Skills |
*Expand
on fundamental aquatic locomotion and safety skills |
LEVEL
III
Stroke Development |
*Increase
swimming skill competency
*Practice safety and rescue skills
|
LEVEL
IV
Stroke Improvement |
*Develop
confidence and competency in strokes and safety skills beyond
preceding levels
*Introduction of breaststrokes and sidestrokes |
LEVEL
V
Stroke Refinement |
*Continue
refinement of front crawl, back crawl, elementary backstroke,
breaststroke and sidestroke.
*Introduce butterfly, surface dives, and springboard diving. |
LEVEL VI
Swimming and Skill Proficiency |
*Develop
maximum efficiency and endurance for strokes.
*Introduce surface dives
*Introduce flip turns
*Encourage
lifetime fitness
*Refine strokes learned in previous levels
*Develop springboard diving skills
*Teach advanced rescue skills |
| DIVING |
*Learn
to dive from deck and springboard |
GUARD
START
11-14 years |
*Jr
Lifesaving
*Only Session II |
|