CrossFit Texas Tech

WODs

Raider Performance Room Policies

1. Do not drop bars over benches, box jumps or other pieces of equipment! Doing so bends the bar!

2. No slamming Dynamax balls. Slam black rubber balls instead.

3. Drinks are allowed in the facility with a plastic screw-top spill proof bottle.

4.CHALK FREE facility - you may use liquid chalk. NO powder chalk.

5. The Raider Performance Room is being monitored by a camera.

6. Please Self Police. If you see something that shouldn't be happening, let us know - kami.waden@ttu.edu or notify a center manager.

Contact Info

For more information about CrossFit Texas Tech, please email fitwell.rec@ttu.edu

CrossFit Journal: The Performance-Based Lifestyle Resource