Wellness Programs

The Fit/Well has a number of programs available for members of the Rec Center and Lubbock community.

Ask A Dietitian

Every Week, we will have new questions from you and answers from Mindy Diller, TTU Hospitality Dietitian. If you would like to submit questions, please fill out a form at the Ask a Dietitian display outside of the Fit/Well.

Questions and Answers (Posted 3/5)


The Fit/Well Office offers free assesments so that you can keep track of some vital health numbers. Check out the list of offered assessments:

  • Blood Pressure Screening
  • BodyMetrix UltraSound Analysis (Click here for more info)
  • Body Fat Percentage
  • Computer based Alcohol Inventory
  • Computer based Nutitrition Analysis
  • Computer based Health and Wellness Inventories

For a more comprehensive assessment, please click here.

Wellness Blood Screenings

Make a commitment to better health. Begin by learning your current blood levels and continue with exercise, better nutrition and stress management. All tests are administered by Covenant Corporate Services. Once blood is drawn, a number of tests can be run. Tests include:

  • Lipid Profile - $15
  • Glucose - $5
  • Wellness Chemistry Profile - $30
  • CBC (Complete Blood Count) - $20
  • Thyroid - $20
  • PSA (Prostate Specific Antigen) - $25
  • H. Pylori - $20
  • C-Reactive Protein - $30
  • Homocysteine - $35
  • Hemoglobin A1c - $40
  • Click Here for test explanations

Rec Center membership is NOT required. Please register by noon the day prior to testing by calling 742.3828. Please come fasting (no food or beverages except water 10 hours prior).

Cash, check, Visa, Mastercard or Discover accepted. Payment is due the morning of the tests. Please come fasting (no food or beverages except water 10 hours prior).

Spring 2014 Dates

  • Thursday, February 13 | 6:30 - 8:30am
  • Thursday, Apri 24 | 6:30 - 8:30am