Texas Tech University


Wellness Programs

The Fit/Well has a number of programs available for members of the Rec Center and Lubbock community.


The Fit/Well Office offers free assessments so that you can keep track of some vital health numbers. Check out the list of offered assessments:

  • Blood Pressure Screening
  • BodyMetrix UltraSound Analysis (Click here for more info)
  • Body Fat Percentage
  • Computer-based Alcohol Inventory
  • Computer-based Nutrition Analysis
  • Computer-based Health and Wellness Inventories

For a more comprehensive assessment, please click here.