The Fit/Well has a number of programs available for members of the Rec Center and Lubbock community.
The Fit/Well Office offers free assessments so that you can keep track of some vital health numbers. Check out the list of offered assessments:
- Blood Pressure Screening
- BodyMetrix UltraSound Analysis (Click here for more info)
- Body Fat Percentage
- Computer-based Alcohol Inventory
- Computer-based Nutrition Analysis
- Computer-based Health and Wellness Inventories
For a more comprehensive assessment, please click here.