Group Introduction
Spring 2013 Groups
Understanding Self & Others
Mondays at 3:00-4:30pm
Tuesdays at 11:00-12:30pm
Tuesdays at 2:00-3:30pm
Wednesdays at 11:00-12:30pm
Wednesdays at 3:00-4:30
Thursdays at 1:00-2:30pm
Safe Haven (USO)
Thursdays 5:00-6:30pm
Running Group
Mondays 3:30-4:30pm
Wednesdays 3:30-4:30pm
Social Coaching Group
Mondays 4:00-5:00pm
Taking Back Hope: Mood Disorders
Wednesdays at 5:00-6:30pm
Mindful Eating
Wednesdays 1:00-2:30pm
Coping Skills
Fridays at 2:00-4:00pm
Journey to Wholeness
Mondays 11:00-12:30am
Transgender Support
Wednesdays 3:00-4:30pm
Group therapy is a powerful way of working on problems we may face as individuals. In group, people learn to catch themselves making the same old mistakes, try out new approaches to problems, get support from other members, and get challenged in a variety of ways. A group has one or two leaders who may facilitate interactions in the group, challenge members to look at these interactions in a different way, and offer feedback and support. Group members are actively involved, and are expected to share their feelings and impressions to the extent to which they are comfortable. The information discussed in group is confidential and group members agree to make a commitment to that confidentiality before participating in the groups.