Mind/Body Lab for the Faculty and Staff
Mind/Body Lab Schedule
Monday through Friday 8:30 am to 4:30 pm
Faculty and Staff
- If you would like a stress management presentation or a demonstration of the Mind/Body Lab for your department, classroom, or organization, please feel free to contact the Student Counseling Center.
- Stress is a common issue, so the Student Counseling Center has developed presentations on stress management to address the concerns of students, faculty, and staff.
- Our stress management presentations provide interactive discussions about the warning signs of stress, the physiological basis of stress, what causes stress, and how to cope with stress. In addition, biofeedback is introduced to demonstrate the mind/body connection and provides participants with an opportunity to see visual examples of what happens in the body under various levels of stress and relaxation.
- These presentations also provide a great example of what the Mind/Body Lab has to offer. Students, faculty, and staff alike have indicated that presentations with the Mind/Body Lab programs are one of their favorite presentations provided by the Student Counseling Center!
- For staff or faculty needing personal help with stress management, please contact the Employee Assistance Program.