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HESS Personal Fitness & Wellness

Personal Fitness & WellnessPersonal Fitness & Wellness Courses are tailored to meet the needs and interests of students in order to promote lifetime fitness and wellness. All students in the College of Arts and Sciences are required to complete two hours of PF&W courses. Students in other colleges may take these courses as electives. ESS majors should not enroll in these courses.

Click here for a list of courses.

Note: Not all courses are offered each semester.

Any student who, because of a disability, may require some special arrangements in order to meet course requirements should contact the instructor as soon as possible to make necessary accommodations. Students should present appropriate verification from AccessTECH in the office of the Dean of Students. No requirement exists that accommodations be made prior to completion of this approved university process

For a specific physical activity, the completion of the course sequence is allowed if the sequence is taken in the appropriate order from beginning to advanced.


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For More Information:

Karla Kitten
Personal, Fitness and Wellness Coordinator
Exercise & Sport Sciences, Rm 136
(806) 834-4194


Undergraduate Resources