The Covenant BodyMind Initiative program consists of four components: school curriculum, parent and family support, community enhancement activities, and research. Each component is crucial to the success of the program and the participant’s well-being. This program is a series of verbal, written, and behavioral exercises that require participants to develop skills for:
- coping effectively with stress/pain
- to improve wellness patterns through self-care, and
- to increase resources of positive support for youth.