Personal Training
Sometimes a little help and motivation go a long way on the road to overall fitness.
Our Personal Trainers will develop an exercise program specifically for you. Our trainers have the knowledge and skill to work with you to achieve your personal health and fitness goals. A trainer acts as an expert guide and consultant, assisting clients to achieve individually selected fitness goals. He or she does this by teaching the client how to perform the exercises correctly and effectively. Personal Trainers design training programs while giving clients the knowledge and tools to eventually develop a personalized program that can be modified and followed throughout life.
- Overall Fitness Training
- Sport Specific Training
- Lifestyle Training
- Area Specific Training
- Partner(s) Personal Training
- Online Personal Training
- Hybrid Online/In-Person Training
Personal Training Information
The tabs below offer more details about Personal Training Program.
Personal Training Registration Forms
You will fill out the registration provided on the web or at the Fit/Well office. You can either choose your personal trainer (see Meet the Trainers below) or one will be assigned to you based on your gender preference and/or your availability. You will pay for your in-person sessions the same time you come to the Fit/Well office to sign up for a trainer. We accept cash, check, Visa, MasterCard, Discover or Fit/Well Gift Certificate.
For online sessions, you can purchase your sessions below.
In Person Training Packages
There is flexibility to vary your schedule depending on your availability throughout your training period.
Checks, cash, Visa, Mastercard, Discover and Fit/Well Gift Certificates are accepted for payment.
Packages That Must Be Used Within One Semester
| Sessions | Rate |
|---|---|
| 3 Sessions | $81 |
| 5 Sessions | $135 |
| 8 Sessions | $208 |
| 12 Sessions | $312 |
| 16 Sessions | $400 |
Packages That Can Be Used Over Two Semesters
| Sessions | Rate |
|---|---|
| 24 Sessions | $576 |
| 32 Sessions | $736 |
Online Training Session Packages
Online training sessions are $20/each for a one hour session. You may purchase as many sessions as needed. A purchase of three sessions is required for new members that are only utilizing online training.
For members that have in-person training and want to add online sessions, you may purchase sessions for $20/hour as needed.
Register for Online Training Sessions - Must log-in to see available sessions!
Packages Prices (Per Person)
| Sessions | Rate |
|---|---|
| 3 Sessions | $69/Person |
| 5 Sessions | $115/Person |
| 8 Sessions | $176/Person |
| 12 Sessions | $264/Person |
| 16 Sessions | $336/Person |
Partner(s) Personal Training
Come train with a friend or two!
Our Partners Personal Training program is designed for you to train with one or two friends [maximum of three people in the session] with one of our professional training staff. Are you and a workout buddy training for the same event? Trying to lose weight together with a spouse? Having a competition between you and your friend? Partners Personal Training may be for you! Contact the Fitness/Wellness Office for more information, or review the form below.
Meet Our Trainers!
Sydney Lundberg
Certifications:NASM Certified Personal Trainer
Specialities: Strength Training, HIIT
Taylor Schoemaker
Certifications:NASM Certified Personal Trainer
Specialities: Corrective Exercise, Strength Training
Sydney Dotson
Certifications:NASM Certified Personal Trainer
Specialities: Circuit Training, Strength Training
Celina Melgoza
Certifications:NASM Certified Personal Trainer
Specialities: Strength Training, Flexibility Training
Kailey Martinez
Certifications:ACE Certified Personal Trainer
Specialities: Circuit Training, Strength Training
Paton Willbanks
Certifications:NASM Certified Personal Trainer
Specialities: HIIT, Running
Policies
To learn more about our policies, please CLICK HERE!
More Information
If you encounter any problems please stop by the Fit/Well office or call at 806-742-3828 for more assostamce .
University Recreation
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Address
Texas Tech University, Box 42151, Lubbock, TX 79409 -
Phone
806.742.3351 -
Email
urec@ttu.edu