Free Group Fitness Classes

Join us for energizing and fun workouts, led by AFAA-GFIT certified instructors. From Pilates and Barre to Yoga and Kickboxing, we offer something for everyone. Whether you're a beginner or a pro, come get moving and feel great—all for free!

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F45 Texas Tech

F45 Texas Tech is Texas Tech University Recreation's own F45 Studio! F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven.

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Massage Therapy

Experience the relaxation of a professional massage with Texas Tech Fitness and Wellness. Whether you are seeking relief from tension, stress or muscle pain, a therapist is here to meet your needs and rejuvinate your mind and body. Call today to book your appointment.

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Personal Training

Sometimes a little help and motivation go a long way on the road to overall fitness. Our Certified Personal Trainers will develop an exercise program specifically for you. Our trainers have the knowledge and skill to work with you no matter your goals. From here its possible!

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Fitness Certification Courses

Kickstart your fitness career with Texas Tech University Recreation certification courses offered throughout the year.

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Fitness on Demand

Fitness on Demand offers a convenient way to bring wellness to your space. Schedule a fitness class, chair massages, or a FitWell speaker, and we’ll come directly to you—whether it’s your office, Greek house, residence hall, or classroom. Taking care of your well-being has never been easier!

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University Recreation

Address

Texas Tech University, Box 42151, Lubbock, TX 79409
Phone
806.742.3351
Email
recreation@ttu.edu

FITNESS & WELLNESS