Group Exercise Certifications

Offerings

MIXXEDFIT Training 

Saturday, March 23^rd 
Room 114
9am - 5pm
Community Member - Regular Price: $175 | Register

MixxedFit® is a people-inspired fitness program mixing explosive dancing with boot camp toning. Choreography is easy-to-follow and repetitive so you can focus on working hard and having fun. Think nightclub meets boot camp meets booty-shakin'. 

POUND Training

Saturday, April 6^th 
Room 114
9am - 6pm
Student Rate: $299 (Use Discount Code: STUDENTSROCK!  ) | Register 
Community Member - Regular Price: $339 | Register

POUND® is the world's first cardio jam session inspired by the infectious, energizing, and sweat-dripping fun playing the drums. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. 

Aqua Combat  

Saturday, May 18^th 
Activity Pool
9am - 3pm
Community Member - Regular Price: $195 | Register

This Signature Aqua Body Strong™ training will provide you with the tools you need to safely and successfully give ABS™ Aqua Combat classes. Learn the ABS™ Aqua Combat Signature Formula, Aqua Combat foundational stances, strikes, kicks, combinations, and more!