Texas Tech University

 
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Free Group Fitness Classes

 
 
Free group fitness classes for every "BODY". Join our AFAA-GFI certified instructors for a positive and transformative fitness experience. We offer over 25 different formats including Pilates, Barre, Yoga, Kickboxing, and more!
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F45 Texas Tech

 
 
F45 Texas Tech is Texas Tech University Recreation's own F45 Studio! F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven.
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CrossFit

 
 
Texas Tech University Recreation has it's own CrossFit box! Our classes are taught by CrossFit Level 1 and above coaches. CrossFit membership is available for all Texas Tech Students and UREC members. We offer more than 15 classes each week!
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Massage Therapy

 
 
Experience the relaxation of a professional massage with Texas Tech Fitness and Wellness. Whether you are seeking relief from tension, stress or muscle pain, a therapist is here to meet your needs and rejuvinate your mind and body. Call today to book your appointment.
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Personal Training

 
 
Sometimes a little help and motivation go a long way on the road to overall fitness. Our Certified Personal Trainers will develop an exercise program specifically for you. Our trainers have the knowledge and skill to work with you no matter your goals. From here its possible!
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Fitness on Demand

 
 
Fitness on Demand allows you to schedule a fitness class, chair massages, or a Fit/Well speaker from wherever you are. We will come to your office, greek house, residence hall, or classroom.

University Recreation

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