Texas Tech University

Smart Choices
Nutrition Blog

Our team of interns, students, and registered dietitian share information that can or may be helpful during your journey. We share tips from science-based information and not based on personal opinions nor testimonials for diets, etc. We hope you find the facts that we present in one of the past 300 articles interesting. We also realize as dietitians and future dietitians that not all will agree with our findings. We hope is that people interested in health and wellness/nutrition will find something to support their journey. Individuals are incredibly diverse, and a wide range of topics may help someone somewhere.

 

SmartChoices Blogs   SmartChoices Vlogs

 

Smart Choices Blog


For First Year Students
100% Healthy on Campus

Infographic Blog Post

Understanding Calories

Infographic Blog Post


Mindy's Must Reads
A1C

Infographic Blog Post

Absorption of Foods

Infographic Blog Post

Diverticulosis

Infographic Blog Post

Work-Out Better with Nutrition

Infographic Blog Post


Resources for Making
"Smart Choices"

Whether you are just looking for more information about healthy living in general or you want to calculate your BMI, the links below feature tips, tools, and calculators to help you start living a healthier lifestyle today!