Staff | Student Counseling Center | TTU

Mantra Health
Texas Tech University has partnered with digital mental health provider Mantra Health to bring students highquality virtual mental health care, which can be accessed through the Care Hub.
Self Care
Short, self-guided wellness courses for students wanting to improve their life skills
Coaching
Short-term goal-oriented support tailored to Emotional Wellness and Productivity.
ConnectNow
Available by video through Care Hub (7am - 11pm), no appointment needed. Whatever you're going through, support is always within reach.
Therapy
Fifty-state, holistic, evidence-based care provided by a highly trained therapist of your choice, who understands the student experience.
Frequently Asked Questions

Any students currently enrolled in classes can create an account on the Care Hub and
utilize Mantra Health services. However, some services will require the student to
complete Mantras Care Assessment with a mental health provider before accessing.
Texas Tech University sponsors Mantra Health services, so the Care Hub is free to
access. Most services—like Self Care, ConnectNow, and therapy sessions—are available
at no cost to students.
If additional care is needed beyond whats included, students can speak directly with
their Mantra Health provider to explore next steps, including self-pay options.
Providing students with a combination of clinical and non-clinical services broadens
the access to care and supports a wider array of needs and more pathways to care.
Mantra Health acts as an extension of Student Counseling. All Mantra Health providers
work directly with our providers to support a students care journey.
Mantra Health protects your personal information in compliance with HIPAA. Your health
data is only shared with your care team or authorized individuals for treatment, care
coordination, or billing.
The Self Care program was designed around dialectical behavior therapy (DBT) skills,
which are made up of four modules: mindfulness, emotion regulation, distress tolerance,
and interpersonal effectiveness. DBT skills can support a wide range of non-clinical
(mindfulness, life satisfaction, psychological flexibility) and clinical (emotion
regulation, distress tolerance) needs.
Mantra Health is committed to meeting the needs of diverse and underserved students.
This is reflected in the companys hiring practices, ongoing trainings, as well as
the development of its products and services.
Students can use their .edu email address to create a free account at Mantras Care
Hub: mantrahealth.com/ttu. They can also download the Mantra Health app through Apple or Android.
Updated 07/29/2026
Student Counseling Center
-
Address
201 Student Wellness Center -
Phone
806.742.3674 -
Email
StudentCounselingCenter@ttu.edu