Texas Tech University

Staff | Student Counseling Center | TTU

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Mantra Health

Texas Tech University has partnered with digital mental health provider Mantra Health to bring students highquality virtual mental health care, which can be accessed through the Care Hub.

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Self Care

Short, self-guided wellness courses for students wanting to improve their life skills

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Coaching

Short-term goal-oriented support tailored to Emotional Wellness and Productivity.

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ConnectNow

Available by video through Care Hub (7am - 11pm), no appointment needed. Whatever you're going through, support is always within reach.

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Therapy

Fifty-state, holistic, evidence-based care provided by a highly trained therapist of your choice, who understands the student experience.

Frequently Asked Questions

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Which students have access to the Care Hub?
 


Any students currently enrolled in classes can create an account on the Care Hub and utilize Mantra Health services. However, some services will require the student to complete Mantra’s Care Assessment with a mental health provider before accessing.

What is the cost to students?
 


Texas Tech University sponsors Mantra Health services, so the Care Hub is free to access. Most services—like Self Care, ConnectNow, and therapy sessions—are available at no cost to students.

If additional care is needed beyond what’s included, students can speak directly with their Mantra Health provider to explore next steps, including self-pay options.

 

How can students benefit from these services?
 


Providing students with a combination of clinical and non-clinical services broadens the access to care and supports a wider array of needs and more pathways to care.

 

What is the role of Mantra Health in relation to Student Counseling?
 


Mantra Health acts as an extension of Student Counseling. All Mantra Health providers work directly with our providers to support a student’s care journey.

 

Is the Care Hub platform safe and secure?
 


Mantra Health protects your personal information in compliance with HIPAA. Your health data is only shared with your care team or authorized individuals for treatment, care coordination, or billing.

 

How can students benefit from dialectical behavior therapy (DBT) skills?
 


The Self Care program was designed around dialectical behavior therapy (DBT) skills, which are made up of four modules: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. DBT skills can support a wide range of non-clinical (mindfulness, life satisfaction, psychological flexibility) and clinical (emotion regulation, distress tolerance) needs.

 

How does Mantra Health support diverse and traditionally underserved student populations?
 


Mantra Health is committed to meeting the needs of diverse and underserved students. This is reflected in the company’s hiring practices, ongoing trainings, as well as the development of its products and services.

 

How do students sign up for the Care Hub?
 


Students can use their .edu email address to create a free account at Mantra’s Care Hub: mantrahealth.com/ttu. They can also download the Mantra Health app through Apple or Android.

 


Updated 07/29/2026

 

Student Counseling Center