Texas Tech University


Getting Started in the MINDSPA

Who can use the MindSpa?

The MINDSPA is available to Texas Tech University faculty, staff, and enrolled students by appointment only. You do not need to be a client of the Student Counseling Center to use the MINDSPA.

What are the MINDSPA's hours?

The MINDSPA is available from 8:00 AM to 5:00 PM, Monday through Friday, all year round, except for University Holidays. 

How do I schedule an appointment?

Call or stop by the Student Counseling Center in 201 Student Wellness Center (corner of Flint and Main), 742-3674. If you are a current SCC client, you may schedule an appointment through your counselor.

How long is an appointment?

Appointments can be 30 or 60 minutes. 

What if I have questions about the MindSpa equipment?

The MindSpa is user-friendly and designed for independent use. Step-by-step instructions for biofeedback, massage chair, virtual reality, and the audio-video library are provided in the instruction manual. Front desk staff are available if additional assistance is needed, and if you are a current client, you are welcome to ask your counselor questions about the MINDSPA. 

Please Note: It is important to consult your health care professional before beginning any independent stress management program. Go to Precautions for more information about possible risks.



Reviewed 8/28/23



Student Counseling Center