Getting Started in the MINDSPA
The MINDSPA is available to Texas Tech University faculty, staff, and enrolled students by appointment only. You do not need to be a client of the Student Counseling Center to use the MINDSPA.
The MINDSPA is available from 8:00 AM to 5:00 PM, Monday through Friday, all year round, except for University Holidays.
Call or stop by the Student Counseling Center in 201 Student Wellness Center (corner of Flint and Main), 742-3674. If you are a current SCC client, you may schedule an appointment through your counselor.
Appointments can be 30 or 60 minutes.
The MindSpa is user-friendly and designed for independent use. Step-by-step instructions for biofeedback, massage chair, virtual reality, and the audio-video library are provided in the instruction manual. Front desk staff are available if additional assistance is needed, and if you are a current client, you are welcome to ask your counselor questions about the MINDSPA.
Please Note: It is important to consult your health care professional before beginning any independent stress management program. Go to Precautions for more information about possible risks.