Therapy Assistance Online
TAO
Therapy Assistance Online
Check out a sample TAO session:
Different Types of Communication
TAO is an interactive, web-based program that provides well-researched and highly effective strategies to help overcome anxiety, depression and other common concerns.
With TAO, you will have access to highly effective therapy modules 24/7 and a dedicated time to meet online with your counselor each week for a 20-30 minute appointment.
Weekly exercises take approximately 30-40 minutes to complete and can be done on a smart phone, tablet, or computer.
Interested in trying TAO with therapy? If you are already meeting with a counselor at the SCC, ask your therapist about TAO. If you are new to the Student Counseling Center, call 806.742.3674 for an initial appointment to get started.
Contact Us
If you have any questions or would like to make an appointment, please call 806.742.3674.
OFFICE HOURS
Monday-Friday
8:00am-5:00pm
LOCATION
Second floor of the Student Wellness Center, Room 201
(on the corner of Flint Ave. & Main St.)
Student Counseling Center
-
Address
201 Student Wellness Center -
Phone
806.742.3674 -
Email
debra.ashley@ttu.edu