Campus Safety & Resources (also known as RISE 101) is offered as a condensed (30-minute), standard (50-minute), or an extended (90-minute) presentation.

This presentation covers topics such as but not limited to:

• Physical wellness: Contraceptives and STIs
• Intellectual wellness: Alcohol ABV, BAC, safer drinking tips, how to spot alcohol poisoning, and how to help
• Social wellness: Consent, Title IX, and reporting
• Environmental wellness: Bystander intervention and tips for intervening
• Campus resources

Stress Management is offered as a condensed (30-minute), standard (50-minute), or an extended (90-minute) presentation.

This presentation covers topics such as but not limited to:

• Stress: The stress curve, acute vs. chronic stress, the process of stress, Maslow’s Hierarchy of Needs, and stress in the brain
• Awareness: The wellness wheel, thoughts, emotions, and behaviors
• Thoughts: Limited vs. growth mindset, affirmations, self-compassion, and gratitude
• Emotions: Emotions as stimuli, primary and secondary emotions, building a vocabulary using Plutchik's Wheel of Emotions, and empathy
• Behaviors: Reaction vs. response, mindfulness, coping mechanisms, and sleep
• Campus resources

Mental Health/Suicide Prevention is only offered as a standard (50-minute) presentation.

This presentation covers topics such as but not limited to:

• Mental health considerations: Symptoms, definitions, and common treatments
• Support: Evidence-based strategies, self-care, coping mechanisms, and sleep
• Suicide prevention: Warning signs and how to help
• Campus resources

Bystander Intervention is offered as a condensed (30-minute), standard (50-minute), or an extended (90-minute) presentation.

This presentation covers topics such as but not limited to:

• Bystanders: Active vs. passive bystanders, and diffusion of responsibility
• Intervening: Using RAIDERS acronym to intervene, and hazing
• Intervention within consent, alcohol, and/or drugs: Definitions, incapacitation, and revocation
• Resources: Reporting and campus resources

 

Combined Alcohol and Other Drugs is offered as an extended (90-minute) presentation.

This presentation covers topics such as but not limited to:

• Alcohol education: Destigmatizing substance use, ABV, BAC, risks, tolerance, alcohol biphasic curve, myopia
• Alcohol and consent: Definitions, revocation, and incapacitation
• Drug education: Categories and risks
• Harm reduction: Safer use and abstinence strategies, signs of an overdose, and bystander intervention
• Campus resources

 

Alcohol Education is offered as both a condensed (30-minute) and standard (50-minute) presentation.

This presentation covers topics such as but not limited to:

• Alcohol education: Destigmatizing substance use, ABV, BAC, risks, tolerance, alcohol biphasic curve, myopia
• Alcohol and consent: Definitions, revocation, and incapacitation
• Harm reduction: Safer use and abstinence strategies, signs of an overdose, and bystander intervention
• Campus resources

Drug Education is offered as both a condensed (30-minute) and standard (50-minute) presentation.

This presentation covers topics such as but not limited to:

• Stimulants: What they do to the body, effects, risks, and common drug types
• Depressants: What they do to the body, effects, risks, and common drug types
• Hallucinogens: What they do to the body, effects, risks, and common drug types
• Cannabinoids: What they do to the body, effects, risks, and common drug types
• Opioids: What they do to the body, effects, risks, and common drug types
• Harm reduction: Safer use and abstinence strategies, signs of an overdose, and bystander intervention
• Campus resources

Consent Education is offered as both a standard (50-minute) and extended (90-minute) presentation.

This presentation covers topics such as but not limited to:

• Consent: Importance, definitions, incapacitation, and revocation
• Unhealthy relationships: Signs of an unhealthy relationship and interpersonal violence definitions
• Reporting: Statistics, supportive measures, and methods
• Intervention: Bystander intervention using the RAIDERS acronym
• Support: Tips for supporting survivors and pitfalls to avoid
• Campus resources

Sexual Health is offered as a condensed (30-minute), standard (50-minute), or an extended (90-minute) presentation.

This presentation covers topics such as but not limited to:

• Understanding yourself and others: What makes you who you are and anatomy
• Consent: Definitions, incapacitation, and revocation
• Contraceptives: Methods, condoms, and TTU resources
• Sexual transmitted infections (STIs): Types and testing
• Emotional safety: Dating violence and signs of an unhealthy relationship
• Reporting: Statistics, importance, supportive measures, and methods

Healthy Relationships Workshops from the One Love Foundation are collaborative and interactive discussions featuring a training video in a variety of program lengths.  

Types of One Love workshops offered:

Couplets is a 30-minute workshop built around eight short video clips (about 20 seconds each) that highlight both healthy and unhealthy relationship behaviors.

 During this workshop, participants will:

• • Recognize signs of healthy and unhealthy behaviors in friendships and dating relationships
  • Apply these insights to real-life scenarios
  • Compare and contrast similar behaviors to identify when healthy interactions may cross into unhealthy territory

MVP is a 50-minute workshop designed to challenge common stereotypes about dating and relationships. 

 During this workshop, participants will:

• • Recognize unhealthy relationship behaviors
  • Understand how these patterns can disrupt daily life
  • Challenge traditional stereotypes surrounding relationship abuse
  • Gain tools and strategies for supporting a friend who may be in an unhealthy relationship

Road Trip is a 50-minute workshop centered on a conversation between friends about romantic relationship behaviors.

 During this workshop, participants will:

• • Identify healthy and unhealthy behaviors in both friendships and romantic relationships
  • Recognize that unhealthy patterns occur in friendships as well as romantic relationships
  • Gain practical tools for initiating conversations with friends about unhealthy behaviors in their relationships

Behind the Post is offered as a 30-minute or 50-minute workshop that explores how social media can present misleading depictions of relationships and contribute to the difficulty of leaving an unhealthy one.

Content Warning: This workshop contains sensitive material, including depictions of relationship violence.

During this workshop, participants will:

• • Learn to identify healthy and unhealthy relationship behaviors
  • Examine how social media can distort perceptions of relationships
  • Understand the role social media can play in maintaining unhealthy dynamics
  • Recognize that unhealthy behaviors can occur on both sides of a relationship, and that one partner’s actions do not justify abuse
  • Gain tools and strategies for supporting a friend who may be in an unhealthy relationship

Love Labyrinth is offered as a 30-minute or 50-minute workshop exploring dating violence and the cycle of abuse.

Content Warning: This workshop contains sensitive material, including depictions of relationship violence.

During this workshop, participants will:

• • Identify unhealthy relationship behaviors
  • Recognize when unhealthy behaviors have crossed the line into abuse
  • Understand the cycle of abuse
  • Gain tools and strategies for supporting a friend who may be in an unhealthy or abusive relationship

Escalation is offered as a 90-minute workshop that takes an in-depth look at dating violence and abuse. This workshop addresses the most severe forms of dating violence and includes a depiction of homicide within the context of an abusive relationship.

Content Warning: This workshop contains sensitive material, including depictions of relationship violence and homicide.

During this workshop, participants will:

• • Learn to recognize the warning signs of dating violence and abusive behaviors
  • Explore how abuse can escalate over time
  • Understand the emotional, social, and safety impacts of dating violence
  • Gain tools and strategies for supporting someone who may be experiencing abuse

Fight Night is offered as a 30-minute or 50-minute workshop that explores group pressure to engage in unhealthy behaviors and how to support a friend in resisting that pressure.

Content Warning: This workshop contains depictions of violence.

During this workshop, participants will:

• • Learn to identify signs of unhealthy relationship behaviors in friendships
  • Gain practical tools for helping a friend who may be in an unhealthy relationship
  • Identify resources to navigate and resist group pressure