Campus Safety & Resources (Previously RISE 101) is offered as both a condensed (50-minute) and extended (90-minute) presentation.

This presentation covers topics such as but not limited to:

• Physical wellness: Contraceptives and STIs
• Intellectual wellness: Alcohol ABV, BAC, safer drinking tips, how to spot alcohol poisoning, and how to help
• Social wellness: Consent, Title IX, and reporting
• Environmental wellness: Bystander intervention and tips for intervening
• Campus resources

 

 

 

Stress Management is offered as both a condensed (50-minute) and extended (90-minute) presentation.

This presentation covers topics such as but not limited to:

• Stress: The stress curve, acute vs. chronic stress, the process of stress, Maslow's Hierarchy of Needs, and stress in the brain
• Awareness: The wellness wheel, thoughts, emotions, and behaviors
• Thoughts: Limited vs. growth mindset, affirmations, self-compassion, and gratitude
• Emotions: Emotions as stimuli, primary and secondary emotions, building a vocabulary using Plutchik's Wheel of Emotions, and empathy
• Behaviors: Reaction vs. response, mindfulness, coping mechanisms, and sleep
• Campus resources

 

 

 

Mental Health/Suicide Prevention is offered as a 50-minute presentation.

This presentation covers topics such as but not limited to:

• Mental health considerations: Symptoms, definitions, and common treatments
• Support: Evidence-based strategies, self-care, coping mechanisms, and sleep
• Suicide prevention: Warning signs and how to help
• Campus resources

 

 

 

Bystander Intervention is offered as both a condensed (50-minute) and extended (90-minute) presentation.

This presentation covers topics such as but not limited to:

• Bystanders: Active vs. passive bystanders, and diffusion of responsibility
• Intervening: Using RAIDERS acronym to intervene, and hazing
• Intervention within consent, alcohol, and/or drugs: Definitions, incapacitation, and revocation
• Resources: Reporting and campus resources

 

 

 

Alcohol and Other Drugs is offered as an extended (90-minute) presentation.

This presentation covers topics such as but not limited to:

• Alcohol education: Destigmatizing substance use, ABV, BAC, risks, tolerance, alcohol biphasic curve, myopia
• Alcohol and consent: Definitions, revocation, and incapacitation
• Drug education: Categories, and risks
• Harm reduction: Safer use and abstinence strategies, signs of an overdose, and bystander intervention
• Campus resources

 

 

 

Alcohol Education is offered as a condensed 50-minute presentation.

This presentation covers topics such as but not limited to:

• Alcohol education: Destigmatizing substance use, ABV, BAC, risks, tolerance, alcohol biphasic curve, myopia
• Alcohol and consent: Definitions, revocation, and incapacitation
• Harm reduction: Safer use and abstinence strategies, signs of an overdose, and bystander intervention
• Campus resources

Drug Education is offered as a condensed 50-minute presentation.

This presentation covers topics such as but not limited to:

• Stimulants: What they do to the body, effects, risks, and common drug types
• Depressants: What they do to the body, effects, risks, and common drug types
• Hallucinogens: What they do to the body, effects, risks, and common drug types
• Cannabinoids: What they do to the body, effects, risks, and common drug types
• Opioids: What they do to the body, effects, risks, and common drug types
• Harm reduction: Safer use and abstinence strategies, signs of an overdose, and bystander intervention
• Campus resources

Consent Education is offered as both a condensed (50-minute) and extended (90-minute) presentation.

This presentation covers topics such as but not limited to:

• Consent: Importance, definitions, incapacitation, and revocation
• Unhealthy relationships: Signs of an unhealthy relationship and interpersonal violence definitions
• Reporting: Statistics, supportive measures, and methods
• Intervention: Bystander intervention using the RAIDERS acronym
• Support: Tips for supporting survivors and pitfalls to avoid
• Campus resources

 

 

 

Sexual Health is offered as both a condensed (50-minute) and extended (90-minute) presentation.

This presentation covers topics such as but not limited to:

• Understanding yourself and others: What makes you who you are and anatomy
• Consent: Definitions, incapacitation, and revocation
• Contraceptives: Methods, condoms, and TTU resources
• Sexual transmitted infections (STIs): Types and testing
• Emotional safety: Dating violence and signs of an unhealthy relationship
• Reporting: Statistics, importance, supportive measures, and methods

 

 

 

Healthy Relationships from the One Love Foundation are offered as both a condensed (50-minute) and extended (90-minute) presentation.

Types of One Love workshops offered:

• Couplets
• Behind the Post
• Escalation
• Bueno Del Mar