Texas Tech University

TTU Mental Health Student Services

Student Mental Health Community
Provides a supportive environment to help Texas Tech students establish, sustain, and enhance their mental health through participating in a community of peers with support from trained staff. 

Wellness Coaching
Individualized one-on-one session dedicated to fostering personal growth through open dialogue, self reflection, and interactive activities.

A pocket toolkit for your mental health wherever you are in your mental health journey, and whether you work with a therapist or not. 

Telus Health Student Support
Free, confidential, 24/7, phone or chat, immediate real-time support with a multilingual professional counselor. Ability to set up free online individual counseling

Therapy Assistance Online
Interactive, web-based program providing researched, effective strategies to help overcome anxiety, depression, and other common concerns. 

Manage Your Mood
Four-week life skills group designed to address mild depression, excessive worry, and anxiety by giving tools needed for healthier outcomes.

Space for deliberate and intentional relaxation and stress management, equipped with many features and tools to help you relax your body and calm your mind.

Brief Individual Counseling
Focuses on short-term treatment goals in order to facilitate adjustment, improve functioning, and address acute symptoms blocking student success.

Group Therapy
Learn to catch yourself making the same old mistakes, try out new approaches to problems, get support from other members, and be challenged in a variety of ways

Substance Use Coaching
Personalized one-on-one discussions with a trained facilitato to foster a healthy, non-judgmental conversation about substance use, empowering you to make informed decisions.

Safe, anonymous, online peer support community to support your mental health.

Center For Students in Addiction Recovery
Recovery meetings located at the corner of 15th & Akron, on the Texas Tech University campus. 


  • Call TTUPD at 911 or the non-emergency line at 806.742.3931.
  • Call TTU's Crisis Helpline at 806.742.5555.
  • Text HELLO to the Crisis Text Line at 741741.