Texas Tech University

 

October Events | Social Wellness


 

Week Six Topic – Real Talk on Relationships: Boundaries, Communication, & Consent


event icon  Learn to Love Better Brunch w/ Title IX

RISE & Title IX present: Learn to Love Better. Enjoy free brunch, a short One Love film, and a panel discussion on recognizing unhealthy relationship behaviors. Leave with tools to support yourself and your friends in building healthier connections.

time icon  Wednesday, October 1st | 10:00 AM - 11:30 AM | TTU Dairy Barn Loft

event icon  DoW Transition Tabling: Introducing Social Wellness w/ For Her & SAB

This month's focus is on transitioning from September's theme of Environmental Wellness to October's theme of Social Wellness. Stop by to learn how you can incorporate both dimensions into your daily life and discover tips for building healthier relationships and a supportive community. 

time icon  Thursday, October 2nd | 2:00 PM - 4:00 PM | B/w SUB & Library

event icon  Drop-In Support Hour w/ SMHC

time icon  Thursday, October 2nd | 2:00 PM - 3:00 PM | SMHC 2nd Floor Weeks Hall

event icon  Women's R.A.D. Lecture

This lecture provides an overview of personal safety strategies, focusing on awareness, risk reduction, and prevention. Participants will learn how to recognize potentially dangerous situations, understand common tactics used by aggressors, and build confidence through open discussion. Pre-registration required. 

time icon  Thursday, October 2nd | 10:00 AM - 12:00 PM

event icon  Women's R.A.D. Activity

This activity session emphasizes hands-on practice of self-defense techniques that are effective, straightforward, and adaptable for women of all ages and abilities. Participants will work through step-by-step movements in a supportive environment designed to build confidence, muscle memory, and quick response skills. Pre-registration required. 

time icon  Saturday, October 4th | 9:00 AM - 2:00 PM

 

 

Week Seven Topic – Mid-Semester Mental Health Check: Managing Stress, Burnout, & Where to Turn for Help


event icon  Drop-In Support Hour w/ SMHC

time icon  Tuesday, October 7th | 9:00 AM - 10:00 AM | SMHC 2nd Floor Weeks Hall

event icon  Matador Mental Health Day w/ SGA

Come be part of a day dedicated to raising awareness about mental health and promoting overall well-being. Students will receive a scavenger hunt card to complete for the chance to win a $500 scholarship. The first 100 students to arrive will also receive meal cards, and throughout the event you can pick up some fun giveaways—like shirts, lanyards, and more—to help you stay mindful of your mental health. Don’t miss this chance to connect with resources, learn strategies for self-care, and enjoy a meaningful day on campus.

time icon  Wednesday, October 8th | 1:00 PM - 3:00 PM | SUB Outdoor Gazebo

event icon  Homecoming Dating App Safety Tabling

Learn how to recognize concerning behavior online and safely step in to support others. Discover simple ways to be a positive influence on your social media feeds.

time icon  Friday, October 10th | 2:00 PM - 4:00 PM | Outside RCOB

event icon  Drop-In Support Hour w/ SMHC

time icon  Friday, October 10th | 2:00 PM - 3:00 PM | SMHC 2nd Floor Weeks Hall

 

 

Week Eight Topic – Let's Talk About It: Sexual Health, Hookups, & Communication that Matters


event icon  RISE @ Alcohol Awareness Week Kick Off

time icon  Monday, October 13th | 11:00 AM - 1:00 PM | SUB Courtyard

event icon  Drop-In Support Hour w/ SMHC

time icon  Monday, October 13th | 2:00 PM - 3:00 PM | SMHC 2nd Floor Weeks Hall

event icon  Survey Says w/ Title IX

Join us for Survey Says, a fun and interactive event for Alcohol Awareness Week! During the first hour, stop by to explore several campus and community resources while enjoying free snacks and drinks. Afterward, stick around for our free game show—a lively, “Survey Says”-style competition where you and your friends can test your knowledge, win prizes, and have a great time while learning more about safe and responsible choices.

time icon  Tuesday, October 14th | 4:00 PM - 7:00 PM | SUB Escondido Theatre

event icon  Drop-In Support Hour w/ SMHC

time icon  Thursday, October 16th | 9:00 AM - 10:00 AM | SMHC 2nd Floor Weeks Hall

event icon  DVAM Kickboxing Class w/ FitWell

Join us for a fitness class hosted by RISE, University Recreation, and FitWell. This energizing workout is designed to promote strength, resilience, and unity in raising awareness about domestic violence. All fitness levels are welcome! Come break a sweat and stand together for an important cause. Before and after class get resources from our trained RISE Peer Educators. 

time icon  Thursday, October 16th | 4:30 PM - 5:30 PM | Rec Center Room 116

 

 

 Week Nine Topic – Coping Without the Crash: When Substance Use Isn't the Solution


event icon  Drop-In Support Hour w/ SMHC

time icon  Tuesday, October 21st | 2:00 PM - 3:00 PM | SMHC 2nd Floor Weeks Hall

event icon  Healthy or Haunted w/ SAB

Come join TTU RISE and SAB at Nightmare on 19th. Stop by our table to find out whether your relationships are healthy... or haunted.

time icon  Thursday, October 23rd | 8:00 PM - 10:00 PM | Nightmare on 19th

event icon  Drop-In Support Hour w/ SMHC

time icon  Friday, October 24th | 9:00 AM - 10:00 AM | SMHC 2nd Floor Weeks Hall

event icon  RISE @ Family Weekend Drane Block Party

Join RISE at the Drane Family Weekend Block Party! Explore interactive activities in our offices highlighting stress management, mental health, substance use & wellness, bystander intervention, campus safety, sexual health, and healthy relationships. 

time icon  Friday, October 24th | 4:00 PM - 6:00 PM | Outside Drane Hall and RISE Office

event icon  Women's and Gender Studies Fall Colloquim

Attend Women's and Gender Studies Fall Colloquim featuring guest speaker Jessica Smith, MFA and professional panel consisting of Sumeyya Akdilek, Kristin Alder, Elizabeth Sharp, and Miglena Sternadori. Enjoy a free lunch and event entry with a donation to Women's Protective Services.

time icon  Friday, October 24th | 10:30 AM - 1:30 PM | TLPDC Room 151

 

 

Week Ten Topic – Believe Survivors: Domestic Violence Awareness & Supporting Your Peers


event icon  Drop-In Support Hour w/ SMHC

time icon  Monday, October 27th | 9:00 AM - 10:00 AM | SMHC 2nd Floor Weeks Hall

event icon  DVAM Slam Poetry Night w/ Title IX & SCC

For Domestic Violence Awareness Month, join us for Slam Poetry Night, where spoken word becomes a powerful tool for awareness, healing, and connection. Share your poetry or listen in while enjoying coffee and a supportive space for creativity and community. 

time icon  Tuesday, October 28th | 6:30 PM - 9:30 PM | J&B Coffee Backroom

event icon  Drop-In Support Hour w/ SMHC

time icon  Thursday, October 30th | 2:00 PM - 3:00 PM | SMHC 2nd Floor Weeks Hall