Texas Tech University

 

March Events | Educational Wellness


Week Eight Topic – Red Raiders & Risk: Make Safer Choices Around Alchohol & Other Drugs


event icon  Dimensions of Wellness Transition Table: Educational Wellness

This month's focus is on transitioning from February's theme of Spiritual Wellness to March's theme of Educational Wellness. Stop by to learn how you can incorporate both dimensions into your daily life and discover tips for building healthier relationships and a supportive community. 

time icon  Monday, March 2nd | 10:00 AM - 12:00 PM | Between the SUB & Library

event icon  Peer Educator Interest Meeting

Do you have a passion for wellness and making a difference in your Red Raider community? Join the RISE Peer Educator program! Lead important conversations, connect students to resources, and gain leadership skills that last a lifetime. Don’t miss your chance to attend one of our Peer Ed General Interest Meetings during the Spring 2026 application process to learn all about this exciting opportunity.

time icon  Monday, March 2nd | 3:00 PM - 4:00 PM | Humanities Room 306

event icon  Drop-In Support Hour w/ SMHC

time icon  Tuesday, March 3rd | 3:00 PM - 4:00 PM | SMHC 2nd Floor Weeks Hall

event icon  Drop-In Support Hour w/ SMHC

time icon  Friday, March 6th | 9:00 AM - 10:00 AM | SMHC 2nd Floor Weeks Hall


 

Week Nine Topic – Safe Escape: Gear Up for Spring Break with Travel, Safety, and Self-Care Tips


event icon  Drop-In Support Hour w/ SMHC

time icon  Monday, March 9th | 9:00 AM - 10:00 AM | SMHC 2nd Floor Weeks Hall

event icon  Peer Educator Interest Meeting

Do you have a passion for wellness and making a difference in your Red Raider community? Join the RISE Peer Educator program! Lead important conversations, connect students to resources, and gain leadership skills that last a lifetime. Don’t miss your chance to attend one of our Peer Ed General Interest Meetings during the Spring 2026 application process to learn all about this exciting opportunity.

time icon  Monday, March 9th | 3:00 PM - 4:00 PM | Holden Hall Room 121

event icon  Safe Escape

Get ready for spring break with Safe Escape! Be one of the first 100 students to grab a FREE goodie bag filled with spring break safety essentials.

time icon  Wednesday, March 11th | 12:00 PM - 2:00 PM | SUB Gazebo

event icon  Drop-In Support Hour w/ SMHC

time icon  Thursday, March 12th | 3:00 PM - 4:00 PM | SMHC 2nd Floor Weeks Hall


 

Week Ten Topic – Spring Break 2026: Social Media Efforts Only. Stay Safe & Share Your Adventures Responsibly


 

Week Eleven Topic – Healthy Coping & Self Harm Awareness: Discover Healthy Ways to Turn Pain into Peace through Self-Care, Connection, and Mindful Healing


event icon  Peer Educator Interest Meeting

Do you have a passion for wellness and making a difference in your Red Raider community? Join the RISE Peer Educator program! Lead important conversations, connect students to resources, and gain leadership skills that last a lifetime. Don’t miss your chance to attend one of our Peer Ed General Interest Meetings during the Spring 2026 application process to learn all about this exciting opportunity.

time icon  Monday, March 23rd | 3:00 PM - 4:00 PM | Science Room 10

event icon  Drop-In Support Hour w/ SMHC

time icon  Monday, March 23rd | 3:00 PM - 4:00 PM | SMHC 2nd Floor Weeks Hall

event icon  Find Your Strength Class

Jump start the second half of the semester by joining us for Find Your Strength—a supportive, empowering, strength-based class designed to help you reconnect with your body and build resilience from the inside out.

time icon  Tuesday, March 24th | 4:30 PM - 5:30 PM | The Rec Center Room 114

event icon  Drop-In Support Hour w/ SMHC

time icon  Thursday, March 26th | 9:00 AM - 10:00 AM | SMHC 2nd Floor Weeks Hall


 

Week Twelve Topic – Whole-Body Wellness: Strengthen Your Body, Center Your Mind, and Nuture Your Overall Well-Being


event icon  Drop-In Support Hour w/ SMHC

time icon  Tuesday, March 31st | 9:00 AM - 10:00 AM | SMHC 2nd Floor Weeks Hall